Check this out!

I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

• The best blogging techniques.
• How to get traffic to your blog.
• How to turn your blog into money.

I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.

Eat healthy

Hi Maria and others who wants to learn to eat healthy...

Fruit is good for you because it is high in fiber. Rice is ok, especially basmati rice (available at Costco).

Weight control is easy and tricky at the same time. I spent 20 years learning about it
and observing more than one thousand people’s diet habits before I condensed my knowledge in my book and class.
However, if you understand a few simple rules, you can easily control your weight for life!

I hope my class on the web explain this rules but if you have question, always feel free to ask
at my blog, and I will answer it. Why write at the blog, so others can benefit if they have the same question.

Best wishes,
Linda Yo
Certified weight consultant & the author of Asian Slim Secrets